Starke CrossFit / Starke Strength & Conditioning
Tuesday, June 6, 2017
Wednesday 6-07-17 WOD
Wednesday 6-07-17 WOD
"Fran"
Thrusters 65/95#
Pull Ups
*Fitness option use kettlebells @ 25/40#
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment