Starke CrossFit / Starke Strength & Conditioning
Monday, July 3, 2017
Tuesday 7-04-17 WOD
Tuesday 7-04-17 WOD
CrossFit:
OHS 3-3-3-3-3-3-3
Fitness:
Back Squat 3-3-3-3-3-3-3
1 comment:
Tay Tay
July 3, 2017 at 7:36 PM
Oh my god!!! 21 overhead squats. That's almost 22 overhead squats.
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Oh my god!!! 21 overhead squats. That's almost 22 overhead squats.
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