Monday 7-24-17 WOD
Hello Starke 2.0...
It's been a long crazy weekend and I want to thank everyone for all of your help and support over the weekend. I appreciate everyone's generosity with many of you giving up your time to come help with the move.
Thank you once again everyone. I couldn't have done this without you...
Paul
CrossFit:
21-15-9
Front Squats 85/115
HSPU
Hang Power Clean 85/115#
Fitness:
21-15-9
Double Bell Front Squats 25/40
HSPU
Hang Power Clean 25/40#
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