Monday, March 14, 2016

Tuesday 3-15-16 WOD

Post 16.3 repeat. Better than Saturday... 

Tuesday 3-15-16 WOD

5 Rounds of...
A.
2 BS @ 90% of 1RM
8 DB Chest Press

B.
5 Rounds for time
150m Row
10 T2B


Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)