I don't care how much weight you can lift.
What I do care about is how much you can lift with perfect form...
Angie maintaining a neutral spine during a max out deadlift session.
Tuesday 5-02-17 WOD
Partner WOD
A.
15 Min Partner AMRAP
400m Row
15 Thrusters 65/95#
20 Ring Rows
25 Push Ups
30 Burpees
B.
2000m Partner Row For time
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