Starke CrossFit / Starke Strength & Conditioning
Wednesday, May 3, 2017
Thursday 5-04-17 WOD
Emily getting her wall ball recovery position dialed in...
Thursday 5-04-17 WOD
In teams of three...
"So Many Balls"
1000 Wall Balls For Time @ 14/20#
1 comment:
Tay Tay
May 3, 2017 at 7:50 PM
This seems like a perfectly reasonable workout.
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This seems like a perfectly reasonable workout.
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