Lanny helping Jeff with a little partner assisted T-spine mobility.
Easy there Lanny don't break him...
Saturday 4-01-17 WOD
30 Min Partner AMRAP
50 DB Cleans 30/50 +/- (from the ground)
40 T2B
30 Ring Push Ups (palms forward @ lockout)
20 Double Bell Clean + FS + Jerk
10 Strict C2B/Pull Ups
200m Run (both partners)
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