Megan tossing a tire like it pissed her off. Note to others don't make Megan mad...
A.
10 Min Time Cap
In teams of three build to your heaviest squat clean thruster.
B.
10 Min EMOM
10 Wall Balls 20/30#
8 KBS 50/70#
6 Burpees
C.
5 Min Ladder
HSPU/HRPU
Ring Dips
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