Monday, December 26, 2016

Tuesday 12-27-16 WOD

Let it snow, let it snow, let it snow...

Tuesday 12-27-16 WOD

20 Min Partner AMRAP Alternate working partners as desired...

30 HSPU 25/454# or KB Push Press 25/40#
30 KBS 80/100#
30 T2B/Variation
30 Back Squat Jumps 55/75#
30 Kcal Row


No comments:

Post a Comment