Matt contemplating his next snatch...
Saturday 11-14-15 WOD
Complete the following in as short of time as possible
200m Loaded Carry 30/50#
10 Muscle Ups (Ring)
20 C2B Pull Ups (scale as needed)
30 Kettlebell snatches 30/50# (15/arm)
40 Wall Balls 14/20# 9/10’
50 T2B (or variation)
40 Wall Balls 14/20# 9/10’
30 Kettlebell snatches 30/50# (15/arm)
20 C2B Pull Ups (scale as needed)
10 Muscle Ups (Ring)
200m Loaded Carry 30/50#
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