It's always awesome meeting one of your hero's. I got to meet Dean Karnazes (Ultra Marathon Man) while running the Fargo Marathon in 2010. This guy ran FIFTY Marathons in fifty states in fifty days consecutively, he has run countless ultra marathons and has helped get people inspired and active all over the world. Seeing and meeting people you look up to and admire because of their dedication and determination is always inspiring and reminds me that anything is possible for anyone if you want it bad enough.
Friday 6-12-15 WOD
CrossFit & Fitness
Row 500m
50 T2B
Rest exactly 5 min
20-15-10
Power Snatch 65/95#
Pull Ups
Rest exactly 5 min
50 Push Ups
50 Wall Balls 14/20# 9/10'
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