Starke CrossFit / Starke Strength & Conditioning
Monday, December 26, 2016
Tuesday 12-27-16 WOD
Let it snow, let it snow, let it snow...
Tuesday 12-27-16 WOD
20 Min Partner AMRAP Alternate working partners as desired...
30 HSPU 25/454# or KB Push Press 25/40#
30 KBS 80/100#
30 T2B/Variation
30 Back Squat Jumps 55/75#
30 Kcal Row
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