Monday 2-27-17 WOD

When you look this good they call you Matt...

CrossFit:

A.
Back Squat 5 x 3 @ 85%

B.
6 Min AMRAP
10 Front Squats @ 85/115#
10 T2B

Fitness:

A.
Back Squat 5 x 3 @ 85%

B.
6 Min AMRAP
10 Goblet Squat Jumps 40/60#
10 HLR