Monday 2-15-16 Holiday WOD
A.
20 Min Build as a team to your heaviest complex of...
Hang Clean+Clean+Front Squat+Jerk
B.
5 Rounds of...
1 Min Wall Balls 20/30#
1 Min Burpees
1 Min KB Snatches 30/50#
1 Min Box Jumps
1 Min Pull Ups
1 Min Rest
Count all your reps as cumulative and mark them down for each round during your rest period. The goal is to stay consistent throughout your rounds.
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