Lori aka "Shorty" aka "Beast Mode" aka "Dirty Girl" and Nadia aka "Nads" taking their pet sandbag for a run during a snow storm. No big deal...
CrossFit & Fitness:
30 Min Partner AMRAP
Split up today's workload as desired between you and a partner.
30 Wall Balls 14/20# 9/10'
30 Pull Ups
30 HSPU (blue mat)
30 KBS 60/80#
30 Double Bell C&J 30/50#
30 T2B
30 HRPU
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