A little out of focus but Terrance & George taking a walk through the pain cave together during an EMOM
A.
8 Min TGU
B.
3 Rounds NFT
50 DU's
12 Alternating Pistols add some weight if possible
5-8 Strict HSPU/Variation/Seated KB Strict Press
C.
3 RFT
15 Wall Balls 20/30#
15 Kcal Row
*10 Burpee penalty for breaking on the wall balls
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