When all you're trying to do is help judge your athletes in an open workout
and this is the kind of love they show you... #sadcoach
With a running Clock...
5 Min AMRAP
12 KB Snatches 30/50#
8 C2B Pull Ups
Rest 3 Min
5 Min AMRAP
10 HSPU
10 T2B
Rest 3 Min
5 Min AMRAP
10 Kcal Row
20 KBS 30/50#
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