Remember how much fun it was when we had some of our athletes compete in FrostFit and we got loud?! I mean REAL LOUD. Well we get to do it again!!! We have a group of 8 beasts heading to Prairie CrossFit this Saturday to tear it up! Paul Dyck, Cat Ross, Ryan Kasprick, Amanda Einarson, Laurie Kraus, Sheldon Adam, Miguel Jovel, and Josee Lavallee. Come cheer us on!
Because of this competition, we had to make a change to class schedule, all classes for Saturday, May 16, 2015 will be cancelled. To compensate for this change, we've added two Sunday classes - one at 9:00AM and another at 10:00AM.
Monday, May 18, 2015 is also a Holiday and we all know what that means...HOLIDAY THROWDOWN! We've added this to the schedule as well, starting at 10:00AM and running for a fun 90 minutes!
Sign up for your classes when you get a chance and don't forget to come and cheer on our beasts this Saturday at Prairie CrossFit, #3 - 1249 Clarence Ave. 8:30AM - 4:30PM.
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