Nicholas busting out some handstands in class like it's no big deal. He didn't make it up on his first tries but kept at it and made it happen.
Looking good Nic!
5 Rounds For Time (RFT)
20 Kettlebell Snatches 30/50# +/- (10/arm)
20 Pull Ups
20 Wall Balls 14/20# +/-
20 Hand Release Push Ups (HRPU)
20 Kcal Row
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