Tuesday, June 7, 2016

Wednesday 6-8-16 WOD

Becky and Cassy busting out some tandem T2B action in one of last weeks workouts. 
Great timing ladies!

Wednesday 6-08-16 WOD

CrossFit & Fitness
A.
"BECKY"
31 Min AMRAP

31 Body Weight Back Squats
31 HSPU
31 Wall Balls 20/30#
31 T2B
31 DU's
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