Sharing is Caring!

DO WE HAVE YOUR ATTENTION?!?!

Saturday, June 20, 2015 there will be no gym classes as most of our coaches will be away at a weekend course. See you again on Monday!

Our Kickboxing and Open Gym times on Tuesdays and Thursdays have changed to 8:30AM.

We have a new waiver in effect, as current athletes renew their memberships, they will need to sign the new waiver. Please ensure you read through it to understand how our memberships and cancellations work.

We will have some coaches taking on new class times to give Paul some time for his ballet dance lessons. Yey!

Please note that moving forward all massage appointments will be managed through the Front Desk program. Leeona’s schedule is usually every other week Wednesday evenings from 6:00 – 8:30pm, and Raena will be with us every Tuesday – Thursday 1:00 – 3:00pm and Fridays from 11:00 – 3:00pm. If you you’re in for a much needed massage, make sure you sign up online to book your time!

We also have TONS of upcoming events. If you're interested in any of the following, please let us know so that we can plan accordingly with registrations, finances, etc. 

• July 3 & 4 - Endurance Seminar being held at Starke CrossFit. 
• July 11th - Spartan Race
• July 12th - Gymnastics Field Trip, $20/person 4:00 - 6:00PM
• July 25th - Mud Hero, 12:30PM time slot
• August 8th - Starke Games, our very own competition!!! Individual RX and Teams Non-RX are open for registration!
• August 15th - Riding Mountain Triathlon
• September 12 & 13th - Bridge City Beatdown, Individual and Team spots, planning early for this event in terms of registration, the dinner, accommodations, transport rentals, etc so confirming your spot early will be crucial.
• October 4th - Burpee Challenge, Gateway Community Centre, we're looking to recruit over 300 people to come out and execute 2 minutes worth of Burpees to kick start our event and lay us the title of "Most People Performing Burpees" with the Guinness Book of World Records and we will be recruiting Individuals to complete 1,000 Burpees and Teams of up to 10 people to complete 1,000 Burpees. 

If you have any questions, comments, concerns, contact Cat at cat@starkestrength.com