Starke CrossFit / Starke Strength & Conditioning
Friday, July 7, 2017
Saturday 08-07-17
07-08-17
100 DU
200m run
80 wall balls 14/20
200m run
60Lunges with KB 30/50
200m run
40 pull ups
200m run
20 Box jumps 20/24
200m run
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