Tuesday, June 27, 2017

Wednesday 6-28-17 WOD


Wednesday 6-28-17 WOD

In Teams Of Two...

30 Min AMRAP
Run 800m
100 Wall Balls 14/20#
75 KBS 60/80#
50 BB Thrusters 35/45#
25 Burpee Box Jump Overs 16/20"
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1 comment:

  1. Paul DyckJune 27, 2017 at 9:59 PM

    Don't be so negative Tay Tay. One day it will. One day...

    ReplyDelete

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